FREEMAN PILATES
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Karalyn Skinner
I have been practicing Pilates for 7 years and teaching for the last 3 years, and I am certified in both Reformer and Mat Pilates through Personal Best Pilates Instructor Academy. I truly believe Pilates can be for everyone and every body, and I love leading folks through an accessible, fun, and renewing workout. I found my way to Pilates while studying English and History at the University of Missouri and instantly fell in love with the focus on breath, form, and the awareness of my body in space. I hope to instill and encourage a love of Pilates in my classes, and I especially enjoy teaching those new to Pilates and willing and curious to explore new movements.


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pause.studio@freemanpilates.com    |   3172 Morganford Rd, St. Louis, MO 63116   |    (314) 398-8030

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  • Home
  • The Pause Studio
    • History
    • Method
    • Instructors
    • Virtual Tour
  • Class Schedule
  • Private Sessions
  • Contact
  • Online Resources
  • COVID UPDATES