Classical Flow: A 5-Session Series
- 150 US dollars$150
- Freeman Pilates Studio
We are going back to the classics with a fast-paced Reformer flow that is the perfect challenge for those who want to add more intensity, grace, and precision to their Pilates practice. This 5-session series will teach you fun transitions between movements and will take you through a structured sequence of exercises on the Reformer. By the end of this series, you’ll be familiar with the Classical Pilates sequence and exercise repertoire, and you'll have experienced a transformative journey that not only strengthens your body but also cultivates a deeper mind-body connection.
Cancelation of a class can be made up to 24 hours before the class start time. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session. Rescheduling is unavailable at this time for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.
3172 Morgan Ford Rd, St. Louis, MO, USA