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MELT + Spine Corrector

  • 35 US dollars
  • Freeman Pilates Studio

Session Description

Melt and spine corrector class is geared to putting you into a better alignment, feeling a deeper connection with your body, and breaking down stuck stress that resides. We will use a foam roller and fascial release balls to help loosen you up. We will then explore Pilates on the spine corrector, finding those deep core muscles to strengthen our more ideal alignment.

Upcoming Sessions

Cancellation Policy

Cancelation of a class can be made up to 24 hours before the class start time. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session. Rescheduling is unavailable at this time for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.

Contact Details

  • 3172 Morgan Ford Rd, St. Louis, MO, USA

    (314) 398-8030

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