Sound Meditation at Studio II

Session Description

Join Lindsey for a transformative 45-minute sound meditation that harnesses the power of breath and sound to facilitate physical and emotional purification. In this immersive experience, participants will be guided in gentle breathing techniques and sound exercise, creating a harmonious space for self-discovery and healing. This class is suitable for everyone, whether you’re a seasoned meditator or a beginner looking to explore the benefits of breathwork and sound. Allow the vibrations to resonate through your body, releasing tension and fostering a sense of inner peace. Embrace this opportunity to connect with yourself on a deeper level and cultivate clarity and balance. Come ready to breathe, sound, and transform! Payment will be via donation on site when attending class.

Cancellation Policy

Cancelation of a class can be made up to 12 hours before the class start time. A class or session canceled outside of the 12 hour window will be credited back to a pricing plan. A single session or class cancelation will result in a loss of that session as you are canceling your booking. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session through your account on the website portal. Rescheduling is unavailable at this time on the app and for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.

Contact Details

• 4662 Washington Ave, St. Louis, MO, USA

  (314) 398-8030

  emily@freemanpilates.com