Pause Pilates
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... COMING SOON.

A Pilates and wellness studio focusing on strengthening the mind and body.
A welcoming space for all levels and types of students.
A variety of classes, sessions, and teaching styles to meet your needs and goals.
A focus on variety, balance, understanding, and progression. 
A desire to help teach, build, and maintain quality movement of the human body.
A focus on meeting each individual's goals, whether short or long term.
A staff dedicated to continuing education.
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pause.studio@freemanpilates.com | 3172 Morganford Rd, St. Louis, MO 63116 | (314) 398-8030

WEBSITE BY: WWW.WALTONKRISTINEDESIGNS.COM

  • Home
  • The Pause Studio
    • History
    • Method
    • Instructors
    • Virtual Tour
  • Class Schedule
  • Private Sessions
  • Contact
  • Online Resources