About
Focus on progression in 2025 by joining Freeman Pilates for a year-long journey through the Classical Pilates Reformer Order of exercises. Each week a different Reformer exercise or exercise series will be highlighted. The Reformer exercise and intention will be highlighted in class and modifications will be offered. Other equipment classes (Chair, Tower, and Spine Corrector) will also include these exercises and intention so you can experience the Reformer work throughout the studio! Online videos for at-home Matwork and exercises will also be available.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free