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Take Up Space Movement Series by Golden Gems - 10:00 am Group

Sat, Jan 27

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Golden Gems Locust

A free class taught by Emily Freeman, owner of Freeman Pilates in St. Louis. This class will focus on how we can use our breath to connect, ground, center, energize, and feel strong. Proven breathwork techniques paired with thoughtful, energizing movements for all individuals and fitness levels.

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Take Up Space Movement Series by Golden Gems - 10:00 am Group
Take Up Space Movement Series by Golden Gems - 10:00 am Group

Time & Location

Jan 27, 2024, 10:00 AM – 11:15 AM

Golden Gems Locust, 3108 Locust St, St. Louis, MO 63103, USA

About the event

Please bring your own mat for class!

Tickets

  • Take Up Space Movement Series

    January 27 with Freeman Pilates, 10:00 am Group

    $0.00
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This event is sold out

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