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Introductory Private Session - Tower

50 minute Private Session focused on learning the Tower to enhance your Group Class experience

  • 50 min
  • 45 US dollars
  • Freeman Pilates Studio

Session Description

Learn how to use the Tower for Group Classes: changing the springs, adjusting the spring height, attaching the Push Through Bar springs from above or below, adjusting the Roll Down Bar, learning proper placement for hands and feet for support during certain exercises, and learning best adjustments, placements, and modifications for your body to help get the most out of exercises in class.


Cancellation Policy

Cancelation of a class can be made up to 24 hours before the class start time. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session. Rescheduling is unavailable at this time for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.


Contact Details

  • 3172 Morgan Ford Rd, St. Louis, MO, USA

    (314) 398-8030

    emily@freemanpilates.com


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