Mat Magic: Foundational 15 Level 1
50 minute Level 1 Mat Pilates Class
Session Description
Master the "magic" of the powerhouse in this Level 1 flow. We’ll break down the Foundational 15 exercises with a focus on precision, breath, and core control to help you build a stronger, leaner, and more aligned body. Perfect for beginners or anyone looking to sharpen their technique—come find your center and leave feeling taller.
Upcoming Sessions
Cancellation Policy
Cancelation of a class can be made up to 12 hours before the class start time. A class or session canceled outside of the 12 hour window will be credited back to a pricing plan. A single session or class cancelation will result in a loss of that session as you are canceling your booking. Rescheduling of a class can be made up to 12 hours before the class start time for those purchasing a single session through your account on the website portal. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.
Contact Details
3172 Morgan Ford Rd, St. Louis, MO, USA
(314) 398-8030
emily@freemanpilates.com