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Mat Pilates Class

50 minute Open Level group class

  • 28 US dollars
  • Tower Grove Studio|Central West End Studio

Session Description

Inspired by the Mat Pilates exercises developed by Joseph Pilates. Stability balls, barrels, and small props may be used in class to enhance connection or increase challenge to exercises. The goal will be to practice the original 34 exercises from "Return to Life through Contrology" by Joseph Pilates.


Upcoming Sessions


Cancellation Policy

Cancelation of a class can be made up to 24 hours before the class start time. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session. Rescheduling is unavailable at this time for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.


Contact Details

  • 3172 Morgan Ford Rd, St. Louis, MO, USA

    (314) 398-8030

    emily@freemanpilates.com

  • 4662 Washington Ave, St. Louis, MO, USA

    (314) 398-8030

    emily@freemanpilates.com


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