Reformer + Mat

Session Description

A combo workout! This class works on the reformer in the first half of the class to get those muscles firing so they're ready to work on their own on the mat. We will utilize Flexbands, Toning Balls, Stability Balls, hand weights, the Fitness Circle, and the foam rollers to both assist our movement and challenge us further. Open and accessible for all levels of experience.

Cancellation Policy

Cancelation of a class can be made up to 12 hours before the class start time. A class or session canceled outside of the 12 hour window will be credited back to a pricing plan. A single session or class cancelation will result in a loss of that session as you are canceling your booking. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session through your account on the website portal. Rescheduling is unavailable at this time on the app and for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.

Contact Details

• 3172 Morgan Ford Rd, St. Louis, MO, USA

  (314) 398-8030

  emily@freemanpilates.com