Workshop: Advanced Variations & Cadillac

Session Description

FOR LEVEL 2 AND UP: A pop-up workshop-style class focusing on the "fancy" Pilates tricks you've always wanted to learn! Advanced variations include exercises on ladder barrel, Cadillac, chair, etc. A brief warm-up will be conducted in the beginning of the workshop and then Ellen will be available to teach and assist a few advanced variations.

Cancellation Policy

Cancelation of a class can be made up to 24 hours before the class start time. Rescheduling of a class can be made up to 6 hours before the class start time for those purchasing a single session. Rescheduling is unavailable at this time for sessions scheduled through a pricing plan. Any cancelation or rescheduling outside of these time frames will result in the loss of that class, no refund will be available.

Contact Details

• 3172 Morgan Ford Rd, St. Louis, MO, USA

  (314) 398-8030

  emily@freemanpilates.com