Services+Classes at Freeman Pilates

Free 15 minute consultation with Emily Freeman via phone or in-person at the studio.

55 minute Private Session

50 minute Level 2 group class

Connect and strengthen your body from the ground up in this class open to all levels.

50 minute Open Level Pilates Chair Class with Ke$ha playlist

50 minute Level 2 group class

50 minute Open Level Equipment Group Class

50 minute group class using the Pilates Stability Chair

Learn the Pilates concepts, exercises, equipment essentials

50 minute Level 2 Pilates JumpBoard

55 minute Intro to the equipment and studio

A private session for two with a certified instructor.

Have a question on form or a specific exercise in class? Use this check in to improve your practice!

50 minute Private Session focused on the Stability Chair to enhance your group class experience

50 minute Private Session focused on learning the Jumpboard to enhance your group class experience

45 minute restorative group class

50 minute class at Central West End Studio using Mat, Barrels, Stability Chairs, and Pilates Props

A combo class of Spine reset on the Spine Corrector + engagement on the Cadillac

Release + Relax + Align + Strengthen

Classical Open Level class on the Pilates Equipment

50 minute Level 1 class focused on Tower + Cadillac exercises

50 minute Level 1 Pilates Reformer Class